Steve, Thank you so much for everything that you've done for me. I love the workouts. I was able to achieve my weight loss goals, while still maintaining my strength. By switching to your Kettlebell workouts I've become stronger and more explosive while limiting impact on my joints.
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No one I have worked with over the years better embodies all the qualities of teacher and coach, creating a bridge between knowledge and understanding. than Steve Cotter. Steve's brings out the very best in the people fortunate enough to experience his guidance...
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I have been studying kb's for 5 years and have found your Extreme Strength [program] to be the highest quality instruction, and programming I have ever found. It was the total package. I am currently running the 12-week program as my GPP before I get back into competitive MMA. It's funny bec...
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