This program is a simple and easy way to lower stress without too much work. The Quest features lots of practical tools that are helpful in day to day life. Paul has a fun personality and this makes the lessons enjoyable. The biggest change I've noticed is I'm in a more relaxed state by default, and am falling asleep easier after listening to the hypnosis track. I would recommend this Quest to anyone who struggles with managing stress and wants to relax and enjoy life more!
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Everyday Bliss
"It is the best thing I have done in a long time"
I haven’t had a holiday in 5 years & this feels like I have given myself a holiday from the negative ways & responses I have developed & lived with for a long time- the live zoom calls every Sunday were amazing & Paul answered some of my questions on the live call which was so helpful.
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Everyday Bliss
"Prior to this quest, I thought of myself as intellectually positive but emotionally easily unsettled"
Prior to this quest, I thought of myself as intellectually positive but emotionally easily unsettled. Though I often encouraged others around me to view things positively, breathe slowly and not over-think, there were situations when I myself had a hard time applying this advice. Through...
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Everyday Bliss
" I've experienced the most consistent levels of calm, peace and tranquillity"
Before this program, "to be less stressed" was at the top of my list of new years resolutions. For years I've been trying different techniques, as I've been under so much stress and pressure, it was as if stressed out had become my constant state.
Since start...
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