"When we take care of our minds, our spirit, our sleep, our health, we simply do better." Vishen , CEO of personal growth platform Mindvalley , discusses the life-changing impact of blending entrepreneurship and wellness.
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The 6 Phase Meditation Method
"Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps"
Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps—and he does it with his unique humor and style. In The Six Phase Meditation Method, he brings that gift to meditation and other mental practices so that you can supercharge yourself every...
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The 6 Phase Meditation Method
" The 6 Phase is an interesting starting place for new and "seasoned" individuals"
Before this program I was burning the Midnight Oil gaining knowledge daily. However, the oil lamp never seemed to go out. Searching for more "oil" to keep it lite was not easy. I just had to neglect a few people and myself.
I attended the Mindvalley Summit recently a...
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The 6 Phase Meditation Method
"Don’t just read this book, practice it"
Vishen’s meditation program is a beautiful step by step guide that artfully combines gratitude, manifestation and emotional mastery into a few minutes per day. Don’t just read this book, practice it.
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